Program Details & Description
Our Fundamentals BJJ class is the starting point for anyone new to Brazilian Jiu Jitsu, as well as a valuable refresher for returning students. Classes focus on the building blocks of the art: core positions, essential submissions, grappling basics, escapes, transitions, and movement patterns.
Through structured progressions, students gain a solid foundation and begin to understand the principles that make techniques effective. Each session emphasizes drilling with partners, learning how to apply leverage and control, and gradually introducing controlled sparring. Fundamentals lays the groundwork for success in higher-level classes.
Curious about starting your Jiu Jitsu journey? Drop in for a fundamentals class and see how accessible training can be.
Class Schedule
membership application
Please fill out this form to the best of your ability. Once you submit the form, our team will reach out to you to schedule your 100% free intro class. If you're new to Jiu Jitsu, you will be enrolled in our fundamentals class which is geared for individuals with zero martial arts experience. All you need to bring is towel, some water, a change of clothes and an open mind. We are excited to train with you!
